Just a quick note to let you know that starting in 2026, our Stress-Less-Eyes sessions will take place on the first Tuesday of each month instead of the first Wednesday.
First session on Tuesday, 6th January, 2 PM EDT
Same time. Same intention.Just a small shift in the calendar.
Looking forward...
Dear Stress-Less-Eyes friends,
As we step into the New Year, I want to start with a heartfelt thank you.Thank you for showing up to the Stress-Less-Eyes sessions.Thank you for taking time out of your busy days to care for your eyes, your body, and your wellbeing.
It truly means a lot to me that y...
Just a quick reminder that our next Stress-Less-Eyes session is coming up soon.In 30 minutes, we will bring movement, moisture, and relaxation back to your eyes and ease to your neck and shoulders.
🗓️ Thursday, December 4th🕗 8:00 PM CEST (Berlin)🕒 2:00 PM EDT (Boston)📍 Zoom link:https://us06web.z...
Hi EYEFIT-Yoga friends,
As the colder season arrives, we spend more time indoors, moving less, breathing in dry heating air, and working under artificial light that doesn’t match the natural light spectrum our eyes love.
All of that affects the eyes.Less movement in the body means less movement...
I’d like to invite you to my next Stress-Less-Eyes session on Wednesday, August 6th.
We’ll focus on quick and effective exercises to refresh dry eyes, release neck tension, and regain focus — perfect for anyone spending long hours in front of a screen.You can join directly from your desk, and I’l...
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We’re getting close to the next round of Stress-Less-Eyes a 30-minute guided session that gives screen-tired eyes the rest they deserve.
🗓️ Every first Wednesday🕒 3 PM Boston
A mix of gentle eye movements, neck release, and mindful reset.
Just enough to feel the shift.
Link...
Hello EyeFit-Yoga enthusiasts! Welcome to this week's newsletter. We're thrilled to have you as part of our community, where we share, learn, and grow together on our eye-wellbeing journey. Let's dive into some exciting insights and tips to keep your eyes healthy and your spirit high.
The EyeFit-...
May 14, 2025
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