Stress-Less-Eyes moves to Tuesdays in 2026 👁️

  Hi EYEFIT-Yoga friends, After a long day at the screen, our eyes often feel tired, dry, and tense.My Stress-Less-Eyes session is an invitation to pause for 30 relaxing minutes and give your eyes a real break. No exercises.No workout. Just simple, pleasant movements and eye practices that immediately create a feeling of ease and freshness. In my experience, everything in the body is connected....

Dear Stress-Less-Eyes friends, As we step into the New Year, I want to start with a heartfelt thank you.Thank you for showing up to the Stress-Less-Eyes sessions.Thank you for taking time out of your busy days to care for your eyes, your body, and your wellbeing. It truly means a lot to me that you chose to spend these 30 minutes together, month after month, focusing on eye wellness, relaxation...

Just a quick reminder that our next Stress-Less-Eyes session is coming up soon.In 30 minutes, we will bring movement, moisture, and relaxation back to your eyes and ease to your neck and shoulders. 🗓️ Thursday, December 4th🕗 8:00 PM CEST (Berlin)🕒 2:00 PM EDT (Boston)📍 Zoom link:https://us06web.zoom.us/j/88313790916?pwd=vo5xbUgq9lgPCiKRFmFLPKsxxKWPP8.1 If you have been spending a lot of time in...