Stress-Less-Eyes moves to Tuesdays in 2026 👁️

Dear Stress-Less-Eyes friends, As we step into the New Year, I want to start with a heartfelt thank you.Thank you for showing up to the Stress-Less-Eyes sessions.Thank you for taking time out of your busy days to care for your eyes, your body, and your wellbeing. It truly means a lot to me that you chose to spend these 30 minutes together, month after month, focusing on eye wellness, relaxation...

Just a quick reminder that our next Stress-Less-Eyes session is coming up soon.In 30 minutes, we will bring movement, moisture, and relaxation back to your eyes and ease to your neck and shoulders. 🗓️ Thursday, December 4th🕗 8:00 PM CEST (Berlin)🕒 2:00 PM EDT (Boston)📍 Zoom link:https://us06web.zoom.us/j/88313790916?pwd=vo5xbUgq9lgPCiKRFmFLPKsxxKWPP8.1 If you have been spending a lot of time in...

  Hi EYEFIT-Yoga friends, As the colder season arrives, we spend more time indoors, moving less, breathing in dry heating air, and working under artificial light that doesn’t match the natural light spectrum our eyes love. All of that affects the eyes.Less movement in the body means less movement in the eyes.And when the eyes move less, they get drier, more tired, and more strained. A few simpl...