Stress-Less-Eyes moves to Tuesdays in 2026 👁️

Summer invites us outside. More light.More time in nature.More opportunities to let our eyes look into the distance. And yet, many of us still spend long hours in front of screens and end the day with tired, dry, and tense eyes. That's why I'd love to invite you to the next Stress-Less-Eyes Session. This month, we'll do more than relax our eyes. We'll also explore a question that comes up every...

  Hi EYEFIT-Yoga friends, After a long day at the screen, our eyes often feel tired, dry, and tense.My Stress-Less-Eyes session is an invitation to pause for 30 relaxing minutes and give your eyes a real break. No exercises.No workout. Just simple, pleasant movements and eye practices that immediately create a feeling of ease and freshness. In my experience, everything in the body is connected....

Dear Stress-Less-Eyes friends, As we step into the New Year, I want to start with a heartfelt thank you.Thank you for showing up to the Stress-Less-Eyes sessions.Thank you for taking time out of your busy days to care for your eyes, your body, and your wellbeing. It truly means a lot to me that you chose to spend these 30 minutes together, month after month, focusing on eye wellness, relaxation...