Just a quick note to let you know that starting in 2026, our Stress-Less-Eyes sessions will take place on the first Tuesday of each month instead of the first Wednesday.
First session on Tuesday, 6th January, 2 PM EDT
Same time. Same intention.Just a small shift in the calendar.
Looking forward to continuing this eye-care ritual with you,Sabine 👁️🌿
Dear Stress-Less-Eyes friends,
As we step into the New Year, I want to start with a heartfelt thank you.Thank you for showing up to the Stress-Less-Eyes sessions.Thank you for taking time out of your busy days to care for your eyes, your body, and your wellbeing.
It truly means a lot to me that you chose to spend these 30 minutes together, month after month, focusing on eye wellness, relaxation...
Hi EYEFIT-Yoga friends,
As the colder season arrives, we spend more time indoors, moving less, breathing in dry heating air, and working under artificial light that doesn’t match the natural light spectrum our eyes love.
All of that affects the eyes.Less movement in the body means less movement in the eyes.And when the eyes move less, they get drier, more tired, and more strained.
A few simpl...
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