Just a quick note to let you know that starting in 2026, our Stress-Less-Eyes sessions will take place on the first Tuesday of each month instead of the first Wednesday.
First session on Tuesday, 6th January, 2 PM EDT
Same time. Same intention.Just a small shift in the calendar.
Looking forward to continuing this eye-care ritual with you,Sabine 👁️🌿
Just a quick reminder that our next Stress-Less-Eyes session is coming up soon.In 30 minutes, we will bring movement, moisture, and relaxation back to your eyes and ease to your neck and shoulders.
🗓️ Thursday, December 4th🕗 8:00 PM CEST (Berlin)🕒 2:00 PM EDT (Boston)📍 Zoom link:https://us06web.zoom.us/j/88313790916?pwd=vo5xbUgq9lgPCiKRFmFLPKsxxKWPP8.1
If you have been spending a lot of time in...
Hi EYEFIT-Yoga friends,
As the colder season arrives, we spend more time indoors, moving less, breathing in dry heating air, and working under artificial light that doesn’t match the natural light spectrum our eyes love.
All of that affects the eyes.Less movement in the body means less movement in the eyes.And when the eyes move less, they get drier, more tired, and more strained.
A few simpl...
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