Summer invites us outside.
More light.More time in nature.More opportunities to let our eyes look into the distance.
And yet, many of us still spend long hours in front of screens and end the day with tired, dry, and tense eyes.
That's why I'd love to invite you to the next Stress-Less-Eyes Session.
This month, we'll do more than relax our eyes.
We'll also explore a question that comes up every...
Hi EYEFIT-Yoga friends,
After a long day at the screen, our eyes often feel tired, dry, and tense.My Stress-Less-Eyes session is an invitation to pause for 30 relaxing minutes and give your eyes a real break.
No exercises.No workout.
Just simple, pleasant movements and eye practices that immediately create a feeling of ease and freshness.
In my experience, everything in the body is connected....
Just a quick note to let you know that starting in 2026, our Stress-Less-Eyes sessions will take place on the first Tuesday of each month instead of the first Wednesday.
First session on Tuesday, 6th January, 2 PM EDT
Same time. Same intention.Just a small shift in the calendar.
Looking forward to continuing this eye-care ritual with you,Sabine 👁️🌿
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