Hi EYEFIT-Yoga friends,
After a long day at the screen, our eyes often feel tired, dry, and tense.My Stress-Less-Eyes session is an invitation to pause for 30 relaxing minutes and give your eyes a real break.
No exercises.No workout.
Just simple, pleasant movements and eye practices that immediately create a feeling of ease and freshness.
In my experience, everything in the body is connected....
Just a quick note to let you know that starting in 2026, our Stress-Less-Eyes sessions will take place on the first Tuesday of each month instead of the first Wednesday.
First session on Tuesday, 6th January, 2 PM EDT
Same time. Same intention.Just a small shift in the calendar.
Looking forward to continuing this eye-care ritual with you,Sabine 👁️🌿
Just a quick reminder that our next Stress-Less-Eyes session is coming up soon.In 30 minutes, we will bring movement, moisture, and relaxation back to your eyes and ease to your neck and shoulders.
🗓️ Thursday, December 4th🕗 8:00 PM CEST (Berlin)🕒 2:00 PM EDT (Boston)📍 Zoom link:https://us06web.zoom.us/j/88313790916?pwd=vo5xbUgq9lgPCiKRFmFLPKsxxKWPP8.1
If you have been spending a lot of time in...
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