Here are your Eye Exercise Cards!

What you’ll find inside:

👁️ Palming – soothes your eyes and calms the nervous system

⚡ Acupressure – recharges energy and revitalizes tired eyes

🔄 Long Swinging – restores mobility and opens up fresh perspective

📌 Each card gives you one simple, effective exercise—
perfect for a short break during your workday or screen time.

My tip:
Choose one exercise in the morning, one in the afternoon—
and end your day with a moment of real relaxation.

I’m happy to support you on your path to relaxed, resilient eyes.

Stay with it—your eyes will thank you! 🌿

With a fresh perspective,
Sabine