Join our free Webinar

Understand what digital eye strain really is

Learn why tired eyes, blurred focus, dryness, and visual fatigue can happen during long screen sessions, and what daily factors often make them worse.

Set up your screen environment with more intention

Discover practical adjustments for lighting, screen position, contrast, font size, and breaks so your eyes do not have to work as hard.

Build eye-supportive habits into your day

Learn simple routines for blinking, focusing, rest breaks, and recovery that fit into a busy workday without adding complexity.

Support long-term eye comfort and resilience

Understand when self-care strategies may help, when to seek professional advice, and how to think about eye health beyond short-term relief.

About Sabine

Sabine Nagl is an EYE Wellness Coach and the founder of Augenwandern. She helps people with screen-heavy work and daily routines create simple, sustainable habits to support visual comfort, reduce fatigue, and bring more awareness to how they use their eyes throughout the day.

Who it is for

People who spend long hours on digital devices and want to reduce strain while building supportive eye-care habits.

What participants will learn

Practical approaches for screen use, visual rest, eye relaxation, and more mindful daily routines.

How the program is structured

An overview of the core modules and how each part supports steady, realistic implementation.

What to expect

The program schedule, weekly rhythm, and start date on 19. October 2026.

✓ You will confirm your email first

After you register, you will receive a confirmation email. Once you confirm, the Zoom details will be sent by email.

✓ No spam or unnecessary emails

You will receive webinar-related emails only, including access details and helpful reminders.

✓ Useful even if you are busy

The session is designed for people with screen-heavy work and daily routines. You will get practical ideas you can understand and apply without overhauling your schedule.

✓ Educational, not medical advice

This webinar shares general information about digital eye strain and eye-supportive habits. It does not diagnose, treat, or replace care from an eye care professional.