Long-term eye relaxation & strengthening of overall visual acuity

In 6 online sessions you experience this:

• Individual 1x1 sessions - duration 60 minutes each
• Schedule the sessions as they fit for you
• Video recording of the exercises
• Booklet with all exercises

Initial session:

• Define your goals and targets
• Conduct a eye test to set baseline for your eyesight improvement journey
  

All program sessions:

• Exercises to relax, strengthen and regenerate eyes, body and mind
• Guides, how to include the exercises in your daily routine
• Exercises for a conscious and mindful use of your eyes in everyday life

Final session:

• Bring it all together
• Conduct a comprehensive eye test to evaluate your progress, allowing you to witness your improvement

If you have any eye diseases or health concerns, consult your doctor prior to the program!